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Gesundes Vegan Früstück.
Hello everybody, it's Drew, welcome to my recipe site. Today, we're going to prepare a special dish, gesundes vegan früstück. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Gesundes Vegan Früstück is one of the most well liked of current trending foods on earth. It's simple, it's quick, it tastes delicious. It is enjoyed by millions daily. They're nice and they look fantastic. Gesundes Vegan Früstück is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have gesundes vegan früstück using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Gesundes Vegan Früstück:
- {Get 30 g of Haferkleie.
- {Prepare of kochendes Wasser.
- {Take 3 of Feigen.
- {Make ready 10 of Kirschen.
- {Take 4 of Walnüsse.
- {Get of kleines Stück Bio Ingwer.
- {Take Schluck of Apfelsaft.
- {Get 5 of kleine Spalten Ananas.
- {Make ready 1 of Banane.
Steps to make Gesundes Vegan Früstück:
- Ein Teil des Obstes, Ingwer und den Schluck Apfelsaft in einen Blender geben und zu einem Smoothie mixen..
- Wasser kochen und die Haferkleie damit begießen und quellen lassen..
- Anschließend Smoothie auf die Haferklei aufbringen, mit Früchten garnieren. Fertig ist ein super gehaltvolles Frühstück. Gesund und lecker..
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